Self-Care Down By the River

Sun, June 5, 2016, 1-4pmĀ 
$5-10 Suggested Donation

A 90-minute guided self-care practice that will include meditation, journal prompts and writing, facilitated discussion, and gentle physical movement.

Elisabeth Nails is a facilitator, educator, arts-activist, and producer. She specializes in translating arts-based methods into unconventional settings, and sparking fresh approaches to collaboration across disciplines and sectors. She is passionate about designing group processes that are creative, productive, and transformative.

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